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Frequently Asked Questions

What kind of support do you offer?
I offer personalised psychiatric care that integrates clinical expertise with a broader understanding of lifestyle and wellbeing. Whether you’re navigating a diagnosis, feeling emotionally overwhelmed, or seeking a more sustainable path to mental health, I provide thoughtful, one-to-one support tailored to your needs.
Do I need a formal diagnosis to work with you?
Not at all. Many people come to me seeking clarity, support, or a fresh perspective—whether or not they have a formal diagnosis. I’m here to help you explore what’s going on and offer care that makes sense for where you are right now.
How is this different from therapy or coaching?
As a Consultant Psychiatrist, I bring medical training and specialist experience in mental health to our work. My approach blends therapeutic understanding with clinical insight and lifestyle integration—giving you depth, clarity, and continuity across your care.
Do you work with families or only individuals?
Both. I support individuals of all ages, as well as families navigating emotional, behavioural, or developmental concerns. If you’re supporting someone else, I can also work with you to provide tools, understanding, and ongoing guidance.
What if I’m not sure what kind of support I need?
That’s completely okay. Many clients begin without clear answers—just a sense that something isn’t quite right. Our first step is to explore your experiences together and clarify what kind of support feels most helpful for you right now.

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